Living Well Integrative Health Center

2176 Windsor Street, Halifax, Nova Scotia, Canada. (902) 406-1500

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Mind, Body & Spirit

We strive to support individuals and their families in their efforts to live well by providing diversified coordinated care, guidance and education that encompasses body, mind and spirit. We promote compassion, collaboration and communication because care is "better together." 

"My mission is for people’s experiences of care to become positive and humanizing. We are all connected in our humanity. What we all do matters. We must practice with purpose."  

Dr. Maria Patriquin MD CCFP Founder of Living Well 

"Humanizing health care through compassion, communication and collaboration"



Blog Posts

Live well by Giving well. Urgent call: hygiene products for Laing house & Pop-up art and jewelry sale to support innovative mental health programming

The Joy of Free Yoga & Meditation with Dr. P and Stefanie Winters voted #1 iyoga instructor in NS

The Power of the Written Word, Innovation in Group Programming with Guided Journalling...

The Power of Togetherness:Innovation in group programming at Living Well...


The Power of Togetherness: Innovation in Group Programming at Living Well...

In awe and wonder of the power of to register for Noon Zoom Mindfulness & Stress Reduction Group

Mindfulness and Stress reduction with Dr. Maria Patriquin


8 week Mindfulness and Stress Reduction 
Virtual and In Person classes available and starting soon!

Call-902-406-1500 or email to register 


"Mindfulness" is a term that is buzzing right now. Mindfulness is simply being present in the moment without tryin…

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Mindfulness with Molly DeShong



6-session program exploring Mindfulness-Based Cognitive Therapy (MBCT), Mindful Self-Compassion (MSC) and other disciplines

Explore these evidence-based practices that have helped thousands feel healthy and resourceful in the face of life’s biggest challenges.

In a relaxed…

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Justice, Health Equity and Reducing the Digital Divide...the 2021 Canadian Collaborative Mental Health Care Conference



OCTOBER 19-23, 2021


This year, the Canadian Collaborative Mental Health Care Conference will again be partnering with the Collaborative Family Healthcare Association, ou…

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Booking, family, self-care and other musings...

I've always said family come first in my heart, not in my time as medicine demands so very much of us. Sometimes that has to shift and family have to come first in both, as does self-care! Please know care continues however I do need to take some time to tend to ill family members and have god forbi…

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