Living Well Integrative Health Center

2176 Windsor Street, Halifax, Nova Scotia, Canada. (902) 406-1500

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Blog posts January 2014


An optimist sees the glass half full. The pessimist sees the same glass half empty. They are both right so why is one better than the other? Optimism heavily influences physical and mental health. The optimist will live a happier and longer life and research supports this. An optimistic outlook has …

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